About me

A pre-children career in advertising was replaced with teaching life skills to both children and adults to swim. This included babies and their Mums and also more serious sportspeople. I then moved onto cycling owning a learn-to-ride scheme for children which then progressed to teaching Bikeability which is skills for adults and children to use the roads with all traffic. I am now passionate about looking after bodies in a different way having been fascinated in the way the body moves, repairs, gets injured and heals. Sports massage requires knowledge from all areas from nutrition and development to injury and postural analysis. I am qualified to level 4 sports massage and keep up to date with new research thoughts on healing, repair and rehabilitation. I have completed postural analysis courses and seminars for muscle imbalances, strengthening techniques and muscle energy techniques.